Coffee Break

The Modern Addiction to Hurry. Why Are We So Proud of Being Busy?

Author
Stephen Le

Somewhere along the way, being busy stopped being a circumstance and became an identity.

Ask someone how they are, and the answer is almost automatic. “Busy.” Not frustrated. Not overwhelmed. Busy. It is said with a strange mix of exhaustion and pride, as though the fullness of our calendar has become proof that our life matters.

Ironically, humans did not always live this way

Before mechanical clock towers began appearing across Europe in the 13th and 14th centuries, life moved according to sunlight, and natural rhythms. People worked hard, of course, but time was experienced differently. The day was not sliced into hyper-optimized blocks like we’re so used to today. You could not be “late” in the modern sense every five minutes of your life.

Then came the clock, factories, and the invention of electric lighting

Before widespread electric light, people slept significantly more than we do today. Historians estimate that many pre-industrial societies averaged close to 9 or even 10 hours of sleep across a full night. Darkness forced rest. There was no endless scroll waiting in bed, no emails at midnight, no glowing rectangle convincing your brain it was still daytime.

They thought our biggest problem was to going to be idleness

What is fascinating is that many thinkers in the early 20th century believed technology would make humans more idle. In 1930, economist John Maynard Keynes famously predicted that technological progress could reduce the working week to around 15 hours. Instead, many people today feel busier than ever.

Productivity tools were supposed to free us. Somehow they made us permanently reachable.

We answer emails while eating lunch, listen to podcasts at double speed, and feel guilty when we sit still for too long. Even rest now has objectives. Sleep is tracked, walks are optimized and vacations become content to document, highlight and spotlight.

Modern life has conditioned us to confuse motion with meaning

The irony is that many of the things we claim to value most, wisdom, creativity, relationships, depth, cannot actually grow in a hurried life.

Hurry fragments attention. It makes conversations transactional and decisions reactive. You begin responding to life instead of actually living it. There is no room to reflect because reflection feels unproductive. There is no room to think deeply because something else is always demanding immediate attention.

And perhaps that is the deeper issue. Hurry gives us the illusion of control. As long as we remain occupied, we can avoid confronting harder questions. Are we building something meaningful? Are we becoming the kind of people we hoped to become? Or are we simply surviving one notification at a time?

This is not an argument against ambition or hard work. Meaningful things often require intensity and sacrifice. But there is a difference between working hard with purpose and living in a constant state of restless acceleration.

Maybe the real flex today is no longer being busy

Maybe it is having the wisdom to know what truly deserves your time, and the courage to slow down enough to give it your full attention.

Sincerely,

Stephen Le, Lead Litigator

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